Many people are already seeing a manual therapist such as a myotherapist or a chiropractor. But what you might not know is that you can see both! There are several benefits that come with seeing both a myotherapist and a chiropractor as part of your health strategy.
Myotherapy Vs Chiropractic – What’s The Difference?
The main difference between myotherapy and chiropractic is their focus. Myotherapy focuses on muscle health, although it does include some supportive work for the joints. On the other hand, chiropractic has a strong focus on the spine and its impact on the whole nervous system, as well as treating other joints throughout the body.
How Myotherapy And Chiropractic Can Work Together
Chiropractors can adjust structural issues
As a myotherapist, I am your go-to for muscle issues. And while myotherapy can include mobilising joints, sometimes it’s not enough to address a structural issue. Manipulating joints is a specialised skill and is out of a myotherapist’s scope of practice.
That’s where a trusted chiropractor comes in. If your myotherapist thinks there is a structural issue that needs to be addressed, teaming up with a chiropractor can get you sorted.
Soft tissue work can extend the results of an adjustment
Maybe you’re already seeing a chiropractor regularly. Adjustments from your chiropractor can be great at the time. But many people feel like they slip back into the same uncomfortable position in no time.
This is where working with a myotherapist can extend those results. We can have a look at any muscles that are encouraging your problematic positioning and help rebalance them. This can lead to longer-lasting results from your chiropractic sessions.
Myotherapy can make it easier for your chiropractor to effectively adjust you
If you have very tight muscles and connective tissue surrounding your spinal joints, it can sometimes be difficult to get those areas adjusted. By seeing me before an adjustment (either same day, or the day prior) a lot of my patients find their chiropractic treatment is more effective and less uncomfortable. Its definitely a satisfying feeling getting an adjustment that moves easily without feeling like muscle tension is stopping you getting the full benefit of your chiropractic session.
Adjustments and home exercise can work together
Another reason to combine myotherapy with your chiropractic care plan is including corrective exercises for the muscles. As a myotherapist, I can prescribe a personalised exercise plan that can strengthen a weak muscle, correct muscular imbalances and relieve pain over the long-term.
Why is this a great approach? It means that instead of just treating the problem, you can work towards healing it.
A combination can do wonders for spinal issues
People who have spinal issues such as nerve impingement get more bang for their buck by working with a myotherapist and chiropractor. Myotherapy can reduce pain levels and muscle sensitivity using techniques such as massage therapy, cupping and muscle energy techniques. On the other hand, chiropractic can help with repositioning the vertebrae, which can reduce compression on the impinged nerve.
Don't have a chiropractor you love? Let me make a recommendation!
Dr Nadine Toussaint at Resonate Wellbeing in Ringwood is an amazing, gentle and caring chiropractor.
To book in a myotherapy session, head to my booking page.
To make an appointment with Nadine, jump onto the Resonate Wellbeing website.
You might love your myotherapy sessions – in fact, I hope you do! But I never pretend that myotherapy is the be-all and end-all of healthcare. I’m an advocate for a holistic approach to your health. So today, I wanted to share some reasons why combining myotherapy with other therapies can help you to be your healthiest self.
Combining therapies helps identify problem areas
I’m trained to spot health conditions related to the muscles, joints and bones. But other therapists are trained to spot issues elsewhere.
By seeing more than one practitioner, we can work together to make sure we oversee your health in a holistic way. Often, teamwork is a more effective way to spot potential problems and address them before they get worse.
Combining therapies ensures you have the support you need
Looking after your muscles is important, especially if you have a chronic condition. But if you do have a chronic condition, it’s more than just your muscles that need support. When you add in another therapy, you can look after more aspects of your wellbeing.
Combining therapies has a complementary effect
Different therapies can work together to bring around a better outcome. For example, I can work the knots out of your muscles every session. But if they are stress-related, you might want to work with a naturopath and/or counsellor to work on a stress management program. That way, the benefits of my treatments will last longer for you.
Combining therapies offers better education about your health
Therapists are experts within their field. I can explain your muscles to you until I’m blue in the face. But other practitioners can give you insights into other aspects of wellbeing. The more you learn about your body and your health, the easier it is for you to keep healthy and happy.
Combining therapies is preventative care
Prevention is always better than treating a problem. The best way to prevent ill health is to actively work on it with a team of health experts. Seeing more than one practitioner means that you’re covering more bases with prevention.
Practitioners I love working with
I’m happy to work with anyone who is on your healthcare team! You may have different practitioners, depending on what support you need. But I love seeing my clients working with:
If you have a quality healthcare team you work well with, you will get the best healthcare available – it’s that simple!
You can book your appointment online, or call me on 0401212934 so I can help you find a time that suits you best.
Mel is a Myotherapist based in Ferntree Gully.