Simple Wellness Myotherapy, Osteo & Remedial Massage
  • Home
  • Treatments & Bookings
  • Myotherapy FAQs
  • Osteo FAQs
  • Meet Our Team
    • Mel Simon
    • Dr Sarah Varmalis
    • Duke Autret
    • Kel Levi
    • Peter Pascalis
    • Rachael Bird
    • Megan Cornish
    • Ethan Farr
  • Patient Stories and Testimonials
  • Blog
  • Contact
  • Gift Certificates
  • Rowville Osteo - Dr Sarah Varmalis
  • Sports Myotherapy - Rehab Injuries & Return To Match Fitness
  • Dry Needling for Pain Relief
  • Myotherapy for Womens Health Conditions
  • Bookings

Book with Rowville's Award Winning Myotherapists & Osteopaths

Our team are experts in:
Pain Relief   |   Injury Recovery & Rehab   |   Chronic Pain Condition Management   |   Restoring Freedom to Move   |   Exercises & Advice   |   Dry Needling, Cupping, Mobilisations & more...

We are the Winners of the Business Impact Award in the Knox Business Awards 2024 and Finalists in the Australian Small Business Champion Awards in 2024 and 2025!
​
With over 145 excellent 5 Star Google Reviews, we're the most trusted pain experts in Rowville
Rowville Osteo Dr Sarah Varmalis
Book Online
Award Winning Myotherapy Clinic in Rowville
We can help you!
Our Myotherapists, Osteopath and Remedial Massage Therapists are highly trained clinical experts selected specifically for their passion and years of experience in helping people to recover from injuries and manage pain conditions.
Injury Rehabilitation and Recovery in Rowville
Picture
Some of the most common conditions we treat include:
  • Headaches
  • Neck, Back and Shoulder pain
  • Bursitis
  • Sciatica and other nerve pain conditions
  • Sport injuries and rehabilitation
  • Arthritis
  • TMJ and facial pain
  • Hypermobility and joint instability
  • Multiple Sclerosis
  • Fibromyalgia
  • And lots more...
Myotherapy for lower back pain including sciatica
Ultimately, our therapists are here to help you feel better and move easier.

First we listen and assess, then we provide treatment, and we send you home with a plan so you know whats needed for your recovery or management.

We help make the steps of your treatment crystal clear by giving advice you can rely on and using our clinical expertise to get you feeling better for longer.
Remedial Massage for Neck and shoulder pain and headaches
Make A Booking
Picture
Some of the techniques we may choose to use for you include:
Deep Tissue Massage, Myofascial Release, Dry Needling all available in Rowville at Simple Wellness
Cupping, Joint Mobilisation, Muscle Energy Techniques all available in Rowville at Simple Wellness
Taping, Stretching and Exercises all available in Rowville at Simple Wellness
Our team are experts in pain management and rehabilitation.
​You can rely on us to guide you through a treatment plan that works for you.


​Book an appointment and lets get this ball rolling!
Book an Appointment
Picture
Mel Simon, CEO & Senior Clinical Myotherapist at Simple Wellness Rowville
Mel Simon
Hi! I'm Mel, I'm the CEO and Senior Clinical Myotherapist. Welcome to my clinic!

I love to help people with chronic pain and heightened pain sensitivity, including conditions like Ehlers Danlos Syndrome, Fibromyalgia, TMJ and jaw pain, and Multiple Sclerosis. I've spent years developing a gentle myofascial approach that works well for sensitive nervous systems and long term pain conditions.
I love to study and research so that I can be your translator for all things pain related - I love finding easy ways to explain what you're experiencing in non-medical words, without making you feel worried or freaked out! I am flat out against the "No Pain, No Gain" mentality, and my patients find huge shifts in pain and symptoms through a gentle approach that works with the body and nervous system, not against it.
​
I am available Mondays, Tuesdays, Wednesdays, Fridays and Saturdays. I am currently accepting a limited number of new patients.


​I have an exceptional team of therapists who work collaboratively with me. My wonderful practitioners bring a variety of techniques and experience.
Allow me to introduce you to them:
Dr Sarah Varmalis, Senior Osteo at Simple Wellness in Rowville
Dr Sarah Varmalis

Dr Sarah is an experienced Senior Osteopath. She works with multiple body systems, not just the musculoskeletal system. Her clinical techniques include addressing concerns with the vascular system, nervous system, and organ systems.

Yes, you can use your Enhanced Primary Care Plan (EPC) from your GP! Simply bring your EPC referral to your appointment to access the Medicare rebates for Osteopathy.

Dr Sarah is available Monday to Friday.
Rachael Bird, Myotherapist at Simple Wellness in Rowville
Rachael Bird
​

Rachael is a Myotherapist and Remedial Massage Therapist.
She studied both her Myotherapy and Remedial Massage qualifications with Australian College of Fitness and Bodywork.
She is a friendly and caring therapist who loves to help people recover from pain and injuries.
She is a versatile therapist who can provide deep tissue massage with an excellent firm pressure, as well as providing a gentler experience for more sensitive bodies.


Rachael is available on Mondays, Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays.
Megan Cornish, Myotherapist at Simple Wellness in Rowville
Megan Cornish
​

Megan is a Myotherapist and Remedial Massage Therapist.
She's interested in pregnancy care and womens health related pain, including musculoskeletal pain from Endometriosis and PCOS. Megan has had her own personal health journey with womens health issues, and has a deep passion for helping women navigate the physical pain that is often overlooked in these conditions.
She also has a long history of being a dancer herself, and understands the demands of dance, and sport in general.

She first entered the world of physical health as a Personal Trainer, which lead her down the path of studying manual therapies.
​

Megan is available on Wednesdays, Thursdays, Fridays and Saturdays.
Duke Autret, Myotherapist at Simple Wellness in Rowville
Duke Autret

​Duke is a Myotherapist and Remedial Massage Therapist with a keen love of movement as medicine. He has a great deep tissue massage treatment style that gets all the sore spots or "knots". He'll also teach you excellent ways to stretch those sore muscles at home so you get back to your peak performance quicker.
He's currently studying Clinical Pilates, and is amazing with creating personalised stretching and exercise programs.
​
Duke is available Wednesdays, Fridays and Sundays.

Ethan Farr, Sports Myotherapist and Exercise Scientist at Simple Wellness in Rowville
Ethan Farr

Ethan is a Sports Myotherapist and Exercise Scientist.
Ethan has an Advanced Diploma of Myotherapy as well as a Bachelor degree in Exercise Science, a Diploma of Remedial Massage and is an experienced Personal Trainer who specialises in injury rehab.
Through his own personal experience of injury recovery, Ethan became interested in helping others. Originally he wanted to become a Physiotherapist, but disheartened by the lack of manual therapies offered in the Physio degree he chose the path of Myotherapy to integrate techniques that he knows from experience work well to help people recover from pain.

Ethan is available Tuesdays, Thursdays and Sundays.
Peter Pascalis, Clinical Myotherapist and Dry Needling Expert at Simple Wellness in Rowville
Peter Pascalis
​

Peter is a Clinical Myotherapist and Remedial Massage Therapist.
He studied his Bachelor degree in Myotherapy at Endeavour College of Natural Health.
Peter has been a Remedial Massage Therapist since 2010, and worked with local footy clubs alongside clinical practice. He has a holistic and thorough approach that considers your whole body, as well as your daily activities. He is skilled in hands on manual therapies, as well as cupping, dry needling, and helpful corrective exercise prescription.

Peter is available Mondays, Tuesdays and Wednesdays.
Kel Levi, Myotherapist at Simple Wellness in Rowville
Kel Levi

​Kel is a Myotherapist and Remedial Massage Therapist with an extensive background in health, fitness and rehabilitation.
She is working in elite level sports as a myotherapist for the 2021 AFL Premiers, Melbourne Football Club. Between traveling with the team for interstate games and treating them locally here in Melbourne, Kel is here helping you at our humble Rowville clinic.
Sports massage is her passion, but don't be put off if you don't feel sporty - she is here to help with all kinds of pain or injuries and to help you feel better, quicker!

Kel is available during school hours on Mondays and Tuesdays, and the occasional additional day depending on Melbourne Football Clubs game schedule.

make a booking
Picture
Amy
Spent some time with a few different therapists here Peter, Luke and Mel. Such lovely people, very knowledgeable and approachable. Always walk out feeling fresh and relaxed. Perfect for if you have sports injuries, chronic pain etc.

Lachlan
Had a bad shoulder injury a few years ago and have struggled with persistent neck/back issues since then. In just three sessions Duke has gone above and beyond to help me in my recovery and I haven't felt this good in such a long time.

Shirley
I have been seeing Duke for last couple of months, and cannot rate him highly enough. His professionalism and knowledge of the problem I've been having with hips & shoulders have been amazing. 

Pam
Mel is a magician, I've had multiple sessions with her where she has taken away chronic pain completely, when I had thought it only had the capacity to be reduced and managed.

Phoebe
As a full time working mum that’s on my feet 10 hours a day in a physical job seeing Mel once a fortnight has definitely improved my physical mobility!
Rebecca
Both treatments that I have received in Dukes care have consisted of thorough consultation paired with an amazing treatment and my new favourite take home exercises!


Sue
I'd highly recommend Mel if you're in pain. Great remedial massage, communication and helpful tips on how to reduce/manage pain at home/work. She's helped a lot with my ongoing shoulder, foot and elbow tendon troubles.

Laura
Duke was knowledgeable and shared some really great insights into stability work for my ankles and knees, posture correction and lifestyle changes.

Gabrielle
Literally 5 hours after my session with Mel, I was able to sit at my desk for the first time in 2 weeks. Mel was attentive, I felt heard and she was incredibly patient with me.

​
Irene
I have been suffering from chronic neck and shoulder pain for a while now and she is the only person that gives me some relief.
Lalita
I had a one hour session with Duke. After the session, I felt less tension and stiffness in my neck and shoulders and found I was far more relaxed in general. I would highly recommend making an appointment with Duke if you need a massage, his service and treatment were amazing.

Ann

Mel is knowledgeable and professional with great understanding of complex pain and treatment options.

Danielle
Mel H has been SO amazing with helping treat and relieve pain caused my my ongoing disc issues at C5 & C6. She has treated me on a number of occasions when I have been in a really bad way - with practically no movement in my neck and acute pain. In one treatment she manages to provide me so much relief, more than any other therapist I've ever been to (and I have tried lots of different styles and practitioners over the past 15 years). 

Natalie

Mel was fantastic and worked with me to fix a niggling back problem. She was thorough and took the time to really understand my triggers and found what my back responded to best.

Read more of our patients stories that have been shared with us.
Making a booking for a Myotherapy or Remedial Massage treatment at our Kelletts Road clinic in Rowville is quick and easy with our online booking system!
Make an Appointment
Got a question about Myotherapy or Osteopathy?
Contact us by phone, email or Facebook
Picture
Simple Wellness Myotherapy & Osteopathy
Shop 12B/150 Kelletts Rd, Rowville VIC 3178
Picture
Phone us on
(03) 8204 0970
Picture
Email us at
​[email protected]
  • Home
  • Treatments & Bookings
  • Myotherapy FAQs
  • Osteo FAQs
  • Meet Our Team
    • Mel Simon
    • Dr Sarah Varmalis
    • Duke Autret
    • Kel Levi
    • Peter Pascalis
    • Rachael Bird
    • Megan Cornish
    • Ethan Farr
  • Patient Stories and Testimonials
  • Blog
  • Contact
  • Gift Certificates
  • Rowville Osteo - Dr Sarah Varmalis
  • Sports Myotherapy - Rehab Injuries & Return To Match Fitness
  • Dry Needling for Pain Relief
  • Myotherapy for Womens Health Conditions
  • Bookings