If there’s one resolution to make in the New Year, it’s to boost your self-care. To help you do just that, I’ve asked two of my fellow practitioners to share their tips, as well as a couple of my own.
Self-care is an ongoing journey. But by taking small steps each day, you can feel better.
Sam’s Top Tips For Self-Care
Emily’s Top Tips For Self-Care
Mel’s Top Tips For Self-Care
Is self-care on your priority list for 2018? Let us make it easier for you!
Emily and I have teamed up to create a Balanced Life Package to get you off on the right foot for 2018. You can get a 60 minute naturopathy appointment and a 60 minute myotherapy session for just $150 – saving you $60!
To learn more or book your appointment, send through a message today.
Mel is a Myotherapist based in Ferntree Gully. She has a special interest in chronic pain conditions, like fibromyalgia, degenerative disc disease, and more.