It's been 48 hours, and I am still struggling big time!! But I can happily report that the taping on my right leg seems to have decreased the sensitivity quite a bit. So I'm regarding my experiment as a bit of a success. It hasn't completely eased the pain, but comparing left and right, the taped leg is holding up much better than the untaped side!
I had never understood what people meant when they said they hated Leg Day before... A word to the wise, ease into a new fitness routine, what feels OK at the time might not feel so great the following day - or 4 days!!!
Mel is a Myotherapist based in Ferntree Gully. She has a special interest in chronic pain conditions, like fibromyalgia, degenerative disc disease, and more.